Hump Day!!

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HUMP DAY>>>> mike, mike, mike, mike, mike!! Name that commercial?!?! LOL yeah I know I have a problem...I love that commercial! I drive Nick nuts when I do the voice! How is everyone's Wednesday going? Mine went pretty well I felt accomplished.  I've been working more at my ER job and it's about a 12 hr work day including an hour drive to and from sooo needless to say I'm tired when I get home.  So the last two days I haven't done my workouts....I know I know.. (slap on wrist) but hey I'm freaking tired...and those two days weren't just pieces of cake I did some walking around that ER!

But back to Wednesday...
So far I have truley enjoyed 
my Shakeology every morning with my coffee...It gets my day started helps feed my energy through the day! My husband calls this mask lochness monster...lol thanks for making me feel like a swamp monster! BOO!

Today was a pretty eventful day! Cleaned the ENTIRE house again! Made it look nice and purrty.  I always feel better when I have a clean house! I can hear my grams in the backround yelling at me to clean my room....I never understood until I got older and you started taking pride in my stuff.

Lunch time came around and this is just an easy something I made...Costco is amazing btw! Just switched from SAMS club.  I feel like Costco has more healthy options in bulk! 

These come in a pack of three different types of flat bread...umm amazing! 

Soooo I can't meal prep, I get so bored of eating the same thing everyday so here's what I do just in case you were looking for different options.  I ALWAYS have cut up veggies...usually cucumber, peppers, I 'll have baby carrots and fresh spinach....oh and artichoke hearts! LOOOOOVEE artichoke hearts...my old roomie got me hooked on those.  But I feel like I have fresh veggies around and already cut up I'll put them with more foods.  Nick likes it too.  We can throw them in with eggs in the morning, make a salad, a sandwhich or a wrap! Possibilities are endless!


This hummus is from costco too I love how they are individual too it helps with portion control, we use hummus on our wraps and sandwhichs instead of mayo or butter, it adds more flavor and it's a healthy alternative! I feel like the box is spelt wrong?!?!


Now on to fitness! 
This past weekend I had my PT test got a 98.1! Had my best mile in a half yet! 12:09 I'm pretty proud of myself.  I feel like the 22 hard corps definately helped with that! It's always amazing to accomplish something you've been working hard for.  Wanting to make improvements to your lifestyle and yourself is a great thing...but don't compare yourself to others! Be confident in yourself and your improvements! 

Well I want to improve my running so I went running today! I'm going to miss this cute town.  I fell in love with St. Clair, being close to the water and the amazing views it has to offer.  

Running on the boardwalk is so peaceful! Even when a bug flys up your nostril! LOL yeah that happened! It's snot ok! hahaha my mom used to tell me that all the time! Improvements start with a willing to want to help yourself and improve your life! 

Enough with my rants! Have a great rest of the week! Till next time friends! 
Xoxo H

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